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Preliminary research has shown that amber colored lenses, which block blue light, can help regulate the mood of those suffering from bipolar disorder, insomnia, sleep deprivation as well as other maladies. Jim Phelps, M.D., from Corvallis, Oregon, is a pioneer in the field and has written extensively on the subject. In an abstract from his [...]
Depression is a psychiatric diagnosis classified by the DSM IV as a mood disorder. A depression is characterized by different symptoms, the two main characteristics are a depressive mood and anhedonia , which means loss of the capacity to enjoy or experience pleasure. Other symptoms include insomnia, gaining or loosing weight, tiredness and thought about [...]
Herbal remedies for depression are natural and effective ways to treat depression without the side effects associated with antidepressant medications. Depression is a serious condition that affects relationships, work performance, appetite, sleep, and physical health. If you suffer from depression you are not alone. Approximately 19 million Americans suffer from depression every year. Natural herbal [...]