Excessive drinking of alcohol can have serious effects over time. Many people don’t realize the risk of taking too much alcohol, some never even realize that they have become dependent on the substance already. When this happens, a person’s life will be greatly altered in a negative way. An alcohol-dependent will eventually realize the situation and will seek help to quit alcohol addiction. This will, in turn, lead to another challenge that can test a person’s determination. Alcohol withdrawal symptoms will arise after the last consumption of alcohol. It will give the person a hard time but it won’t last for a very long time.
In an alcohol withdrawal symptoms timeline, dehydration is one of the earliest that may come up. Excessive intake of alcohol will surely cause dehydration, and it can result in serious complications when neglected. Aside from its sedating effect, alcohol is naturally a diuretic, too. When a lot of alcoholic beverage is taken, it will prompt the person to urinate excessively as well. This takes away water and electrolytes that are essential for hydration. In fact, dehydration is also evident not just on the withdrawal stage but it shows up even in hangovers. The body is reacting to low levels of fluids and headache is manifested as a result.
Dehydration is fairly a common occurrence that can be related to alcohol ingestion. The most effective way to hydrate a body is to replenish the fluids that are lost; this includes both water and electrolytes. Drinking fluids with high electrolyte concentration are highly recommended to help the body recover. Among all the withdrawal symptoms, this is one of the easiest symptoms to cure. So it’s better to load up on fluids to avoid the effects of extreme dehydration. Withdrawal symptoms shouldn’t be taken lightly to avoid more health problems.