Whether your goal is to achieve the fitness goals you’ve always had or just to stay in shape, Body Solid fitness equipment will fuel your journey. Body Solid provides lifetime warranties for all of its equipment, and has a huge selection of commercially-rated products, including a sit up bench line. Whether you are looking for a vigorous cardio workout or grueling weight training, there are many quality options.
If you’re considering dumbbell sets, there are a number of options available. Body Solid offers kettle bells, hex dumbbell sets, and Olympic plates. Kettle balls resemble a cannon ball with a handle, offering the versatility of rotation exercises. Those looking for convenience of use and storage would probably be most interested in the hex dumbbells, as the weights are constant and the safe shape keeps them from rolling or tipping. Serious weightlifters may find the variance of the Olympic plates most attractive. Athletes can incrementally adjust their workouts for maximum effectiveness.
Body Solid offers a variety of freeweight systems. The Freeweight Leverage System is designed to allow for a heavy workout with safety features that eliminate the need for a spotter. It is adjustable, which is very important as working muscles improperly is a leading cause of injury. At least 40 unique exercises are possible. Another freeweight system by Body Solid is the Series 7 Smith Machine. This is a combined rack and workout machine, offering seven different positions for muscle interaction.
Body Solid’s aerobic machine brand, Endurance, makes both recumbent and upright stationary bikes. Bikes are a great form of exercise as they provide little to no impact while offering a cardio workout and strength training for the legs. Body Solid offers self-generating versions of both the recumbent and upright bike. These energy savers power their own displays and heart monitors, using energy generated by the machine. Both feature 16 magnetic-controlled resistance levels for a varied and exciting workout.
Endurance’s T10 Commercial Treadmill comes with heart rate control and 25 built-in programs designed to target specific goals such as endurance, strength, and aerobic exercise. With an extra-large running surface, runners experience a comfortable workout second only to a gym environment. The belt is supported by a 3.0 horsepower motor.
The Endurance E5000 Premium Elliptical Trainer is another great low-impact choice for a workout, boasting a natural stride as well as superior space-efficiency. The elliptical is an excellent choice for someone just starting a workout program. Like the bikes, power for this machine is self-generated, eliminating the need for a nearby outlet and saving the user money. Like the other equipment, the elliptical trainer is support by a lifetime warranty on its frame.
Body Solid backs all of its fitness equipment with a strong warranty. As with any physical activity, it is important that you check with your physician before beginning your workout regimen and to work with a trainer to pursue a safe fitness course.