Asthma refers to the chronic respiratory problem characterized by wheezing, shortness of breath and tightening of chest. If not treated on time, asthma can prove to be lethal. Although some people claim otherwise, there is really no magic cure for this chronic respiratory disease. However, you cay try out the natural remedy for asthma that are convenient to do and do not need any medication. Home remedies are also good enough in alleviating the symptoms.
This article deals with some of the basic natural remedies and home treatment of asthma.
Medication is one of the most effectual asthma remedies but many asthma patients are resorting to natural remedies of asthma for treating the problem.
Following are examples of some natural remedies of asthma:
– Herbs and Natural dietetic Supplements:
Use of butterbur, grapeseed, tylophora (Indian ipecac), katuka, dried ivy, boswellia and several other herbs and plants have proved to be effective in treating asthma. Many people use Ma huang (ephedra) as bronchodilator.
– Omega-3 fatty Acids and Vitamin C Intake
Various researches have considered using omega-3 fatty acids and vitamin C supplements for treating asthma. However, there is not much evidence to suggest these natural remedies for asthma.
Most often, stress initiates asthma symptoms. But certain yoga exercises assist patients with asthma to control their breathing to relieve stress.
– Asthma Diet
Avoiding sugar and dairy products have evidently aided some people with childhood asthma problem. Also stay away from the food items are allergic to.
Effective home Remedies for Asthma
Following are some effective home remedies for asthma:
Honey can be used to palliate asthma attacks. There are people who believe that smelling honey can calm the asthmatic symptoms within a couple of minutes.
Make a mixture of honey, radish and lemon juice and cook the whole blend on low heat for 15-20 minutes. Have ta teaspoon of this blend every morning to bring down the severity of asthma.
Prepare a mixture of pure honey, milk and olive oil. Put some garlic and clove into it. Drinking this mixture will also bring down the intensity of asthma attacks.