Many of us do not have the extra money to buy one of those top of the line electric treadmills. This is why some people begin to look into the manual treadmills which are easily available and more affordable. We know that using a treadmill to exercise is a great way to increase our stamina, muscle strength as well as a good cardio exercise routine. It can also help us lose those extra pounds. You can use these for walking or running, depending on your needs so they are suitable for just about everyone.
A cheap manual treadmill will enable those people on a limited budget to afford this type of exercise equipment. The biggest differences between a manual and motor powered unit are some of the features. A manual unit will not have the monitoring devices for your pulse and heart rate. It will also require you to begin that the movement of the treadmill with your own muscle power but the unit might still have a variety of settings that you can control.
The pace of this type of treadmill is based on your own power. Some say, a manual treadmill can reduce the injuries sustained while using the treadmill but I personally think they are more likely to result in such unfortunate events, which is why I always recommend anyone who can afford the electric machines to go for them instead. Those that prefer manual devices say your own legs control how much power you are exerting meaning you may not sustain those sore muscles from over exercising. For me this is pure rubbish, but then I’m not trying to sell you a manual treadmill. Some manual treadmills do have the advantage that they can also be a bit easier to store as most of them can fold up, although you can find electric models with this ability.
If you are looking for cheap manual treadmills, you can find many of these on the Internet or at stores that sell exercise equipment. They are a lot less expensive than the motorized treadmills and you can experience similar results. You can find many great prices on a variety of websites. Look at some of the different sizes and models and begin getting that much needed workout today.