Breastfeeding an infant or a baby is a very vital intervention in order to provide the needed nutrients and substances for the baby. Babies are considered mother-dependent individuals. These infants have immune defenses that are still weak and immature that they rely on the nutrients that mothers give through breastfeeding. When a woman gives birth to a child, the body also … [Read more...]
How to Treat Menopause Insomnia
Menopause insomnia is not a serious disorder that it might threaten your life, and it's not considered as serious as other conditions. However, the frustrations that come along with this ailment are not to be taken lightly. Unfortunately, a lot of older females going through this change of life are also going to experience symptoms like menopause insomnia. Since menopause and … [Read more...]
Learn About Food as Medicine: Fertility and Pregnancy – Free Course
Understand the role of food and nutrition in fertility and pregnancy, and help your patients use foods and nutrition to assist in conceiving and achieving good pregnancy outcomes. In the free online course "Food as Medicine: Fertility and Pregnancy", you will explore the latest evidence surrounding the role of nutrition on fertility and pregnancy outcomes. You will focus on two … [Read more...]
Learn about Healthy Living: A Free Course
The Alison free online course "Healthy Living" is intended to make you more aware of what you eat and drink. This course will show you how to exercise and create a balanced diet that can help you to stay fit and healthy. It will help you to follow a healthy lifestyle by choosing foods that are appropriate for you and this will help you to plan your exercise regime. It will also … [Read more...]
Find Out About Personal Health and Fitness: A Free Course
Every day our attitudes and opinions about our personal well-being are influenced by messages and advertising on the television, in newspapers, on the radio and Internet. How the media portrays health and fitness has a major influence on individuals and society as a whole. The Alison free online course "Personal Health and Fitness" begins by looking at how we define what … [Read more...]