When we think of caffeine, most of us would associate it with coffee. However, caffeine can also be found in many other beverages such as tea and colas. Caffeine is a plant based alkaloid that is efficient in stimulating the nervous system once it is ingested or consumed by the body. Naturally, plants use this compound in order to serve as a protection from insects and other … [Read more...]
What are the Soy Isoflavones Side Effects?
Isoflavones are estrogen-like compounds (phytoestrogens) that are naturally derived from plants. The most popular sources of isoflavones are soy beans and soy products. According to the American Heart Association, intake of soy to about 25 grams a day has a lot of healthful benefits such as prevention of hormone-related cancer and heart diseases. On the darker side, there are … [Read more...]
What is the Average Weight for Women by Height?
Determining the perfect or ideal weight in a person is usually based on height. On other words, weight must be proportional with how high a person stands. This means that a taller individual must have a bigger weight compared to a smaller or shorter person. This measurement or approximation goes for both genders, male and female. According to the US Department of Health and … [Read more...]
What does a Lump in the Breast Feel Like?
Having lumps on the breast is probably one of the things that most women wouldn’t want to happen. As we all know most breast lumps are indicative signs of breast cancer. Nowadays, more and more women suffer and die due to this terrible disease. Even though medications and surgical treatments are already available for this kind of condition, many still fall victim due to late … [Read more...]
What are the Symptoms of Dehydration in Women?
The water level in the human body is continuously decreasing even if we are just sitting and watching television. Water is lost in numerous ways. The common ways water is lost in the body are through urine, stool, and sweat. Breathing also contributes to water loss in the body. With these water exits, human beings are always at risk for dehydration. What is … [Read more...]