There are two different types of bariatric surgeries you can consider when you want to lose weight but need help - Gastric Bypass and Gastric Sleeve. Both procedures are best regarded as tools which enable the patient to alter lifestyle and eating habits and to achieve effective and permanent management of obesity and eating behavior. There are key differences between the … [Read more...]
How much Should I Weigh for my Height and Age?
Having the ideal weight for our height is not an easy thing for us to do. Our body easily responds to the way we live our lives. Our diet, lifestyle and daily activities significantly reflect how our body will look. Because of this, a lot of us find it very difficult to maintain the perfect body weight that is recommended for our height. Our weight and our height are considered … [Read more...]
Is Swimming Good for Weight Loss?
Looking for great routines and activities in order to achieve weight loss is quite a challenge for some people. Losing weight is not an easy thing to do. This process requires a lot of will, determination, patience and hard work. Having a great physique is not always handed on a silver platter (unless advance weight loss treatment methods like liposuction and surgical … [Read more...]
Facts about Liquid Chlorophyll & Weight Loss
Losing weight can be a very difficult process to do. Aside from religiously spending hours at the gym, modifying our diet and limiting what we eat is also needed in order for fast results to take place. Fortunately, there are already a lot of things that can help us lose the weight we’ve been trying to get rid of for ages. One of these things is none other than the use of … [Read more...]
What should My Body Fat Percentage Be?
Body fat is something that most of us are scared of having. However, having body fat is actually very useful and important for our body. This, nevertheless, should only be within the normal range of body fat. Gaining too much adipose or fat tissue in our body is already considered unhealthy. This can lead to overweight or even obesity. Because of these factors, it is necessary … [Read more...]