If you are in constant pain and discomfort, have problems performing daily tasks, or find your mobility is limited, then you might be a good candidate for minimally invasive spinal surgery. If you have tried various medications, physical therapy, physiotherapy, chiropractic treatments, and others without much success, then the next step would be to consult with a Spine … [Read more...]
Learn How You Can Prevent Back Injury
This ALISON free online course Back Safety training provides learners with useful information on how to take the relevant precautions against back injury at their place of work. This programme combines exercises within each module with a quiz at the end of each module. Back Safety Course Content Learn how you can prevent back injury. Upon completion of this course you will … [Read more...]
Key Factors That Can Affect You At Your Workstation – Free Course
It is important for those who spend long periods of time working with computers to know about workstation ergonomics, also known as DSE. The Alison free online course "Workstation Ergonomics" demonstrates the recommended way to use computer equipment in a safe and healthy way. Given the widespread use of computers at work and beyond, this course is increasingly vital in today's … [Read more...]
Is there a Relation between Stomach Bloating and Back Pain?
Irritable bowel syndrome (or IBS) is a functional bowel disorder characterized by abdominal pain, bloating and alternation of bowel habits (diarrhea and then constipation) in the absence of known causative agent. IBS may begin after an infection or a stressful life event. Stomach boating and back pain are two of the most common symptoms of irritable bowel syndrome. The main … [Read more...]
Simplifying the Search for Ergonomic Chairs
If you belong to the population of American workers who spends more than 8 of their waking hours seated in a chair, then your body might already be at risk of long term injury and you might not even be aware of it. With tougher financial times and escalating unemployment rates comes the need for individuals to work harder than ever, but without the right support, our body will … [Read more...]