Whenever we hear the words soy protein, the first thing that comes to our mind is “healthy”. This is indeed true since soy protein can be a great substitute or alternative to meat. However, not all of the things that soy protein can bring to our body are considered beneficial. In fact, there are quite a number of negative side effects that we could expect from this type of food … [Read more...]
Electric Blanket Dangers: Pros and Cons of Using an Electric Blanket
Blankets are popular materials for keeping our body warm. They are usually made of thick wool or fabric that helps our body increase our temperature. However, not all blankets are capable of giving us the warmth that we are looking for, especially in cold weather or low temperatures. Electric blankets were created to effectively give heat to our body in an instant. … [Read more...]
5 Easy Ways You Can Invest in Your Health
Investing in your health does not necessarily mean investing lots of money - but it does mean investing time and energy to improve your habits and lifestyle. Five areas in which everyone could make improvements include: Eating Habits – Most people do not consume the proper amounts of fresh fruits and vegetables. Nutrition – Many people need to supplement their eating … [Read more...]
Key Factors That Can Affect You At Your Workstation – Free Course
It is important for those who spend long periods of time working with computers to know about workstation ergonomics, also known as DSE. The Alison free online course "Workstation Ergonomics" demonstrates the recommended way to use computer equipment in a safe and healthy way. Given the widespread use of computers at work and beyond, this course is increasingly vital in today's … [Read more...]
Learn About Health Standards and Risks in Occupational Hygiene
Learn about health standards and assessing health risks in occupational hygiene. The free 3-hour online course "Assessing Health Risks in Occupational Hygiene" introduces you to topics associated with ensuring a safe and risk-free work place. The course begins by introducing you to ways of measuring airborne contamination. Assessing Health Risks in Occupational Hygiene … [Read more...]