• Home
  • About
  • Contact
  • Login

Staying Healthy

Everything you want to know about your health and those you love

  • Adults
  • Children
  • Conditions
  • Education/Training
    • Health Education and Training Blog
    • Health Degree Programs
    • Health Short Courses
  • Fitness
  • Healthcare
  • Mental Health
  • Pet Health
  • Health Store

What are the Health Benefits of Coconut Water?

Leave a Comment

drinking coconut

Coconut water is the aqueous part of the coconut endosperm (not to be confused with coconut milk, which is the liquid product obtained by grating the solid endosperm). It comes from green coconuts and is best drunk straight from the coconut. If you travel to or live in a tropical country you will no doubt find roadside vendors who will chop off the top of a green coconut to … [Read more...]

Is Dehydration Draining Your Employees?

Leave a Comment

Dehydration of Employees

Are your employees suffering from dehydration in the workplace? Dehydration is a condition in which body fluid is lost and not replaced. There are three types of dehydration: where electrolytes are lost, where water is lost, and where there is equal loss of water and electrolytes in the body. The last one is the most common type of dehydration. To prevent dehydration in … [Read more...]

Learn More About the Basics of Human Nutrition With This Free Course

Leave a Comment

watermelon nutrition

The rise in diet related illnesses such as diabetes and heart disease means we must all pay greater attention to our diet and eating habits. The free ALISON online two-hour course "Introduction to Human Nutrition" looks at the importance of maintaining a balanced diet, the role of nutrition in our health and well being and the important role of ongoing scientific research in … [Read more...]

How Can I Tell If I Am Dehydrated?

Leave a Comment

Glass of Water

There are numerous medical reports recommending that you should drink at least eight glasses of water each day. Some water-drinking exponents claim increased consumption significantly lowers your risk of certain cancers, heart disease, diseases associated with aging, and even helps you to lose weight. Whatever the merits of these claims, it is certainly the case that if you … [Read more...]

Can You Drink Distilled Water?

Leave a Comment

tap-water

Water is an essential element that is needed by our body to survive. Without water, life on earth will not last for a long time. Water serves a lot of purposes in our day to day activities. It is used for drinking, washing, cooking and even for cleaning. There are two types of water on our earth namely the salt water and the fresh water. Under the latter type of water, only a … [Read more...]

Next Page »

Search This Website

Health Topics

Pet Health

Girl and Dog

Can I use Neosporin on my Dogs?

Dogs are considered to be one of the most loved animals in the world. In fact, dogs are the most common house pet all across the globe. Aside from … [Read More...]

More Posts About Pet Health

Electronics in Health

mother breastfeeding baby

Breastfeed Your Baby: Electronic Breast Pumps

Feeding your new baby breast milk is a choice a new mother has to make one way or another. It can be a great way to make sure your baby gets the best … [Read More...]

More Posts from Electronic Category

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Me

Copyright © 2023  Staying Healthy