Nowadays, there are a lot of diet plans available that aim at losing weight fast. However, only some of these plans are actually proven effective. One of the most sought after diet regimens these days is none other than the cabbage soup diet. The cabbage soup diet is a 7-day meal plan that is designed in order to cut off weight fast. This is not considered a long term weight … [Read more...]
Varieties of Slimming Weight Loss Tea
It may be surprising to many to find out that there are only three basic kinds of tea; black, green, and oolong tea. Within these different teas there are numerous flavors and specialties, not to mention the herbal teas that are also very popular. Among the different types, green tea tends to stand out the most as the one with the highest number of touted benefits. It contains … [Read more...]
Human Health – Diet and Nutrition: A Free Course
Become more aware of the World Health Organization's most important elements of primary health care and improve your health. The ALISON course "Human Health - Diet and Nutrition" aims to offer a broad education on how to stay healthy in today's hectic, fast-paced world. The course discusses life expectancy, healthcare, and individual's dietary needs. It considers the … [Read more...]
What is the 800 Calories a Day Meal Plan?
Getting thin nowadays does not just mean gaining a good esteem but also gaining the confidence of being healthy. A lot of people tend to do anything just to lose some extra pounds in their body. Some take in diet pills while some does extreme crash diet. Whatever the process taken, the end goal is the same- to have that sleek and slender body. When talking about diet, people … [Read more...]
What is the Emma Watson Diet?
Many people these days, particularly the girls, are very fond of following a good diet plan. Having diet plans is a great way of keeping the body in to shape, fit and healthy. These diet plans allow the body to eat the right food, at the right amount and the right time in order to avoid an excess of calories that can store into the body as fats. Nowadays, dieting and following … [Read more...]