Isn’t it annoying to see strands of hair fall off every time we wash or comb our hair? If yes, then we must immediately learn and find the right ways on how to get hair thicker naturally. Adding strength and volume in our hair is actually one way of preventing hair loss. Hair loss is considered one of the most common hair problems encountered not just by men but as well as by women. Having a thick and healthy mane can always be the envy of many. Unfortunately, not all people are lucky enough to be born with this type of hair. Some people even have thin and limp looking hair that is very difficult to manage and style. However, there are still some ways that we can do in order to strengthen hair naturally without the need to expend so much on costly and/or pricey procedures. For thick and luscious looking locks, the answers are listed below.
Targeting Hair Loss
In order to produce a healthier and thicker hair effectively, we must first learn how to target and solve the main problem which is the hair loss. Most of us think that hair loss is a common problem of men; however, this condition can also be experienced by women. Hair is considered an asset by many and watching hundreds of strands fall every day can be really depressing. This hair problem can be caused by many factors; nevertheless, one of the most common is brought about by heredity. Other factors that can lead to this kind of situation include the exposure of hair to pollution and other chemicals, which are very possible to cause hair thinning. A bad diet can also contribute to this unfortunate condition as well as stress and bad hygiene. That is why in order for us to produce naturally thicker and healthier hair, we must learn how to correct and alleviate these possible causative agents in order to make hair look beautiful and more resilient.
Natural Steps in Producing Thick Hair
• Massage – Providing regular massages in our head and scalp can actually help in making hair thicker and healthier. Massaging it with the use of naturally products such as coconut oil can be a great method in eliminating hair loss problems. This procedure requires simple steps which begin by heating or warming the coconut oil before applying it on the hair and scalp with the use of the fingers. This application must be done in a circular motion not just to spread the oil but as well as to enhance the blood circulation in the head area. Apart from coconut oil, olive and jojoba oil can also be use as a substitute. Once the oil is applied, a towel soaked in warm water must then be placed on top of the head in order to cover or wrap the hair. Excess water must first be squeezed off the towel before applying it. This simple procedure can be done at least once a week in order to produce great results. This can effectively strengthen the hair as well as the scalp that can lead to thicker and healthier production of hair strands.
• Complete and Healthy Diet – Just like what is mentioned above, diet can also affect the strength as well as the health of the hair. Our diet can basically produce many nutrients for our body, which can also be utilized by our hair. This is why having a diet rich in vitamins is very essential in order to make hair grow longer, healthier and stronger. This includes foods such as fresh fruits, vegetables, eggs and nuts. Aside from these, taking it food supplements and multivitamins can also enhance the nutrients received by the hair, making it grow thicker. Increasing water intake can also help in nourishing the hair and providing more moisture.
• Proper Hair Hygiene – another great way in making hair thicker and healthier naturally is by doing proper hair hygiene or care. Washing hair can prevent it from becoming dry and brittle making it prone for hair loss. However, the right kind of shampoo and conditioner must also be used in order to prevent hair from being stripped off with its natural oils and nutrients. Washing hair with hot water is also not recommended. This must only be warm in order to prevent any damage. After washing hair, it is useful to let dry on its own rather than wrapping it or rubbing it with towel to hasten the drying. This will prevent any tangles that can also cause hair breakage.
• Hair Procedures – Doing too many hair procedures that require the use of different chemicals such as dyeing or coloring can also cause hair damage and breaking. Most of us are also fond of curling or straightening our hair using different hair apparatuses. This however can weaken the hair and strip it off with its natural nutrients. This is the reason why doing hair procedures must not be done in a regular basis in order to give more time for the hair to regenerate and recover.
These are just some of the natural and effective ways in making hair thicker and healthier. These steps may take some time in order for its effects to set it, which is why patience and determination is definitely needed in carrying out these procedures. Nevertheless, these are still considered the best tips in making hair thicker without the need of spending a lot of money.