We all know that hair can greatly accentuate our facial features and as well as our entire look. This is one of the reasons why many of us resort in doing a lot of procedures such as dyeing, perming, rebinding and so on. However, having short and damaged hair makes it hard for us to do all these hair treatments and procedures. This makes us search for solutions on how to make hair grow faster. That is why this article will help us answer our question; how to get your hair to grow really fast?
There are actually a lot of reasons why many of us would want to make our hair grow really fast. Some of these reasons may be due to a bad haircut and/or even just simply wanting to have long and luscious hair. No matter what our reason is, these effective methods mentioned below will be able to help us in solving out problem.
Making our hair grow fast is actually very easy and feasible. The first thing that we need to do in order to make this happen is to get our hair trimmed in order to get rid of the split ends. In case our hair is layered, it is advisable for us to cut them in equal or one length in order to make our hair growth healthier and stronger. Once hair is stronger, it is already easy for us to make them grow fast. Brushing hair once in a while as well as doing scalp massages can be very useful in increasing the blood supply in our hair. Once blood supply is good, hair will also tend to have faster hair growth. These scalp massages could be done while shampooing our hair with our fingers. Eating a healthy diet can also be useful in hastening the growth rate of our hair. Vitamins A, B, C and E are recommended in our daily diet as well as some minerals such as iron and zinc. These nutrients can be found in foods such as fish, broccoli, potatoes, tomatoes, banana, citrus fruits, nuts and also whole grains.
Doing meditation and other stress-busting activities, like going to the gym or spa, can also help in providing faster hair growth. Stress, as we all know, hinders in the normal processes in our body, which can also affect the health of our hair. Aside from this, having a good night sleep can also be effective in nurturing our hair. Sleep must be achieved every night for at least 7 to 8 hours. Having a long and good quality sleep can promote good hair growth.
Providing proper hair hygiene is also said to be effective in removing excess oil from hair. Some experts have mentioned that a clean hair grows faster than oily or brittle hair. This also means that keeping hair away from any hair products such as hairsprays and gels can also be necessary in providing good hair growth. Likewise, the constant use of hair dryers, blowers and straightening irons are also not recommended since these tools can enhance the brittleness of our hair making it more weak and unhealthy.
These are just some of the useful and effective techniques or methods in making our hair grow really fast. Aside from being effective, these methods are also very inexpensive and affordable. This gives us no reason why we shouldn’t try these steps right away.