• Home
  • About
  • Contact
  • Login

Staying Healthy

Everything you want to know about your health and those you love

  • Adults
  • Children
  • Conditions
  • Education/Training
    • Health Education and Training Blog
    • Health Degree Programs
    • Health Short Courses
  • Fitness
  • Healthcare
  • Mental Health
  • Pet Health
  • Health Store

Learn about Healthy Living: A Free Course

Leave a Comment

Note: This post contains affiliate links and I may be compensated if you click on them.

The Alison free online course “Healthy Living” is intended to make you more aware of what you eat and drink. This course will show you how to exercise and create a balanced diet that can help you to stay fit and healthy. It will help you to follow a healthy lifestyle by choosing foods that are appropriate for you and this will help you to plan your exercise regime. It will also explain calories and food energy. It will make you think about the dangers of alcohol. This course will help you to understand food labels and help you put healthy eating into practice.

healthy living

Healthy Living Course Content

Healthy LivingThis course will teach you how to balance your diet by informing you about calories and choosing the most appropriate foods to stay healthy. You will learn about the government’s 5-a-day campaign and the importance of eating fruit and vegetables. This course will help you understand food labels and the advantages of exercising.

Summary of Course Main Features

  • Creator: Walkgrove
  • Duration: 3-4 Hours
  • Assessment: Yes
  • Certification: Yes

Price: Free

Visit the Course Page

 

Related

You might also like:

watermelon nutritionLearn More About the Basics of Human Nutrition With This Free Course Alison Physical FitnessFitness Tips and Workout Routines – A Free Online Course old man sittingWhat are the Issues that Older People Face in Relation to Substance Use? Free Course swimmingGet Running Tips, Swimming and Strength Training older peopleHow Can We Care For Older People More Effectively? personal health and fitnessFind Out About Personal Health and Fitness: A Free Course AgingWhy Do We Age? Find Out With This Free Online Course Discover DentistryExplore the Dental Profession with this Free Course Dysphagia courseLearn About Swallowing Difficulties and Medicines GeohealthImprove Public Health Through Geographic Information

Filed Under: Adult Health, Education and Training, Healthy Food Tagged With: balanced diet, dangers of alcohol, Exercise, foods to stay healthy, Free Course, healthy living

What are Your Views on This? Leave a Comment Cancel reply

Search This Website

Using The Staying Healthy Website

To find what you want, browse some of the main health topics shown in the navigation bar above, or check the full list of topics in the drop-down list below.
If you have a specific health question, you can type it into the Search Box above.
If this website doesn't have the information you want, then use the Contact Form to write to us with your question.

Health Topics

Related Links




Health and Personal Care

Related Ad

Create Awesome Videos in Minutes

Create Awesome Videos in Minutes!

Health with a Water Filter

wholehouse_product_300x250

Break Free of Nail Fungus

How to break free of nail fungus

Amazon Prime Free Trial

Electronics in Health

Electric Blanket Dangers: Pros and Cons of Using an Electric Blanket

Blankets are popular materials for keeping our body warm. They are usually made of thick wool or fabric that helps our body increase our temperature. … [Read More...]

More Posts from Electronic Category

e-Book “All About Detoxification”

Detoxification ebook cover

Complete your details below to receive your free e-Book "All About Detoxification". You will also receive the Staying Healthy weekly newsletter with news and special deals for healthy living.

* indicates required
Email Format

Short Courses in Health Studies

Here are some short course suggestions from BestOnlineCourses.info

  • Learn the Most Powerful Yoga, Health and Healing Program

    It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that […]

  • *Shop smart. Get smarter. Courses as low as $9.99 for Cyber Week

    Kick your learning into high gear with big-time savings on thousands of courses. Learn a skill that could help you get a promotion, launch a new career, […]

  • 30 Day Yoga Challenge and Detox Diet Transformation System

    Learn the Most Powerful Yoga, Health & Healing Program Online: Hours of Proven Effective Practices Guaranteed. It takes 21-30 days to rewire your neural […]

Free Online Health Newspaper

Health Study Weekly

Click to read free of charge

Follow Me

Important Links

Health Disclaimer

Terms and Conditions

Privacy Policy
Copyright © 2019  Staying Healthy