• Home
  • About
  • Contact
  • Login

Staying Healthy

Everything you want to know about your health and those you love

  • Adults
  • Children
  • Conditions
  • Education/Training
    • Health Education and Training Blog
    • Health Degree Programs
    • Health Short Courses
  • Fitness
  • Healthcare
  • Mental Health
  • Pet Health
  • Health Store

Learn about Healthy Living: A Free Course

Leave a Comment

Note: This post contains affiliate links and I may be compensated if you click on them.

The Alison free online course “Healthy Living” is intended to make you more aware of what you eat and drink. This course will show you how to exercise and create a balanced diet that can help you to stay fit and healthy. It will help you to follow a healthy lifestyle by choosing foods that are appropriate for you and this will help you to plan your exercise regime. It will also explain calories and food energy. It will make you think about the dangers of alcohol. This course will help you to understand food labels and help you put healthy eating into practice.

healthy living

Healthy Living Course Content

Healthy LivingThis course will teach you how to balance your diet by informing you about calories and choosing the most appropriate foods to stay healthy. You will learn about the government’s 5-a-day campaign and the importance of eating fruit and vegetables. This course will help you understand food labels and the advantages of exercising.

Summary of Course Main Features

  • Creator: Walkgrove
  • Duration: 3-4 Hours
  • Assessment: Yes
  • Certification: Yes

Price: Free

Visit the Course Page

 

Related

You might also like:

watermelon nutritionLearn More About the Basics of Human Nutrition With This Free Course Alison Physical FitnessFitness Tips and Workout Routines – A Free Online Course AgingWhy Do We Age? Find Out With This Free Online Course older peopleHow Can We Care For Older People More Effectively? swimmingGet Running Tips, Swimming and Strength Training old man sittingWhat are the Issues that Older People Face in Relation to Substance Use? Free Course personal health and fitnessFind Out About Personal Health and Fitness: A Free Course Dysphagia courseLearn About Swallowing Difficulties and Medicines Discover DentistryExplore the Dental Profession with this Free Course GeohealthImprove Public Health Through Geographic Information

Filed Under: Adult Health, Education and Training, Healthy Food Tagged With: balanced diet, dangers of alcohol, Exercise, foods to stay healthy, Free Course, healthy living

What are Your Views on This? Leave a Comment Cancel reply

Search This Website

Health Topics

Pet Health

Girl and Dog

Can I use Neosporin on my Dogs?

Dogs are considered to be one of the most loved animals in the world. In fact, dogs are the most common house pet all across the globe. Aside from … [Read More...]

More Posts About Pet Health

Electronics in Health

Electric Blanket Dangers: Pros and Cons of Using an Electric Blanket

Blankets are popular materials for keeping our body warm. They are usually made of thick wool or fabric that helps our body increase our temperature. … [Read More...]

More Posts from Electronic Category

Short Courses in Health Studies

Here are some short course suggestions from BestOnlineCourses.info

  • Finding True Happiness and Peace Through Mindfulness

    Meditate and act mindfully on a daily basis, as well as understand how to access joy by living in the present moment. The Udemy course “Sounds True’s […]

  • Sounds True’s Freedom to Choose Something Different, Part 2

    In “Sounds True’s Freedom to Choose Something Different, Part 2“, Pema Chödrön, a respected and popular Buddhist nun, helps students transform […]

  • How to Transform Your Life and Find Lasting Peace and Happiness

    If you’ve been struggling with reacting in less than ideal ways to various situations, whether you lash out, write nasty letters, or shut down, the Udemy […]

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Me

Copyright © 2021  Staying Healthy