• Home
  • About
  • Contact
  • Login

Staying Healthy

Everything you want to know about your health and those you love

  • Adults
  • Children
  • Conditions
  • Education/Training
    • Health Education and Training Blog
    • Health Degree Programs
    • Health Short Courses
  • Fitness
  • Healthcare
  • Mental Health
  • Pet Health
  • Health Store

Learning About CPAP Masks

Leave a Comment

It’s important to remember that a CPAP (Continuous Positive Airway Pressure) device can be effective in treating sleep apnea, but only when it’s used. To that end it’s important to get a comfortable CPAP mask – because, if the mask isn’t comfortable you will tend not to use it.

So when shopping for a mask, the first thing to look for is adaptability. The best CPAP masks will have adaptable fitting options built into their design. For instance, a good nasal pillow mask will come with different sized cushions to fit different sized noses. The Respironics OptiLife nasal pillow mask is a good example of this.

Adaptability applies to the mask straps as well. All masks need straps to secure them to and around the head, face, and chin but not all masks have optional slots for those straps to feed through. The best CPAP masks will have these different attachment points. After all, all faces are not alike and everyone doesn’t have the same preferences either. Being able to more the straps around a bit and not just tighten or loosen them is very useful.

Another feature to look at when comparing CPAP masks is the weight of the mask itself. Every mask has a certain weight to it but generally speaking, the lighter the mask, the more comfortable it will be to use. So you should look for something that’s feels as light as possible. It will take less time to accommodate your sleeping habits to a lighter mask than a heavier one.

A third feature to consider is how flexible or moveable the sleep apnea mask is. In other words, when it’s attached, can it accommodate different sleeping positions? We all move around at night and toss and turn a bit so it’s important for the mask to keep up. In particular, will the mask support you sleeping on your side and twisting to the other side? The last thing you want to do is wake up because you’ve pulled the mask loose.

The CPAP mask is the “personal” piece of your CPAP therapy. It has to fit not only your face, but your life as well. Take some time to look over several masks and don’t be afraid to “test drive” one or more before you settle on what works best for you.

Related

You might also like:

Default ThumbnailWhat Stop Snoring Aids are there to Consider? Therapeutica Sleeping Pillow sideSleep Apnea Pillows: A Review Default ThumbnailWhat causes nightmares? Default ThumbnailWhat Are the Good Snoring Solutions? Default ThumbnailPillows For Neck Pain Default ThumbnailRelation between Pets and Night Sweats Default ThumbnailA Few Essential Facts To Help Someone Fall Asleep Fast At Night Default ThumbnailPregnancy and Sleep Quality man sleepingWhy A Sleep Apnea Machine? Default ThumbnailSevere Insomnia

Filed Under: Sleep-Snoring Tagged With: CPAP, CPAP masks, sleep apnea masks

What are Your Views on This? Leave a Comment Cancel reply

Search This Website

Health Topics

Pet Health

Girl and Dog

Can I use Neosporin on my Dogs?

Dogs are considered to be one of the most loved animals in the world. In fact, dogs are the most common house pet all across the globe. Aside from … [Read More...]

More Posts About Pet Health

Electronics in Health

mother breastfeeding baby

Breastfeed Your Baby: Electronic Breast Pumps

Feeding your new baby breast milk is a choice a new mother has to make one way or another. It can be a great way to make sure your baby gets the best … [Read More...]

More Posts from Electronic Category

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Me

Copyright © 2023  Staying Healthy