Smoking has had an interesting history in the social consciousness of general society. There was a time when it was an accepted activity and people were not aware of the side effects. But then the health impacts became suspect and after much medical study, it was finally determined how bad smoking can be for a person. There are few reasons to start smoking, but if you already smoke there are plenty of reasons to stop. The statistics are quite scary when you put them all together, and you would do well do make sure you don’t become one of them.
The most obvious reason to stop smoking is the direct correlation between cigarettes and cancer. There is no longer any doubt that smoking leads directly to lung cancer. But there are many other ways that smoking can impact your health. It can also lead to lung problems like bronchitis and emphysema, and it is actually linked to eleven other forms of cancer .There are so many different types of chemicals in a single cigarette that it is no wonder how they can cause so much harm to the body. Smoking can also lead to heart complications that lead to heart attacks or strokes.
On the aesthetic side of things, smoking can have a dramatic impact on the way you look. It can cause yellowing of your teeth and a degradation of your general mouth. Smoking will also cause dry skin and wrinkles, especially if it is combined with prolonged sun exposure. Smoking is also terribly addictive and many people struggle with stopping on a daily basis. The production of stop smoking aids is almost as big an industry as cigarette manufacturing itself. Once you start, you may find it next to impossible to stop using merely will power. As you can see, there are many reasons to stop smoking and the first step may be to ask your doctor for reasonable alternatives.