Short Courses in Health

Meditate and act mindfully on a daily basis, as well as understand how to access joy by living in the present moment. The Udemy course “Sounds True’s Mindfulness Practice for Joy and Compassion“, taught by Thích Nhất Hạnh, a world-famous […]

In “Sounds True’s Freedom to Choose Something Different, Part 2“, Pema Chödrön, a respected and popular Buddhist nun, helps students transform themselves for the better. If you’re interested in evolving into the best possible person that […]

If you’ve been struggling with reacting in less than ideal ways to various situations, whether you lash out, write nasty letters, or shut down, the Udemy course “Sounds True’s Freedom to Choose Something Different, Part 1” will teach you how […]

Ultrasound imaging (also known as diagnostic sonography, and ultrasonography) is a diagnostic imaging technique that uses ultrasound to see internal body structures such as tendons, muscles, joints, vessels, and internal organs. It is a relatively […]

Did you know that mushrooms are some of your best medicine? They are superior longevity tonics keeping you full of vitality and energy. They nourish and revitalize you on all levels. When taken regularly, they keep your health and wellbeing in […]

Growing your own herbal medicine deepens that connection to your own health as well as to the healing plants. It allows you to truly get to know the plants. It also gives you the finest quality herbs. Whether using fresh or making your very own […]

Improve your physical and mental success – take an online course in Tai Chi or QiGong Click the links below for details of any special offers on the price of the courses   Improve Your Physical and Mental Success with Tai Chi Ramel Rones, Teacher […]

Do you think that you’re not a creative person? Do you struggle coming up with new ideas? Do you want to learn how to become more creative? The truth is creativity is not a gift from the gods. It’s the result of preparation and effort, and […]

Emotional Freedom Technique (EFT) Tapping is fast becoming an established part of the helping industry as more is uncovered about its power to help many emotional issues from anxiety, depression, and stress to pain, limiting beliefs and much much […]

The Udemy course “Tai Chi Made Fun and Easy” is a beginners’ guide to how YOU can develop great fitness, health, longevity and inner peace. You will master the 24 moves of the world’s most popular Taiji (Tai Chi) routine, move with more […]