Most women will begin to experience the signs of menopause between the ages of 47 and 52. Some may experience these signs at a younger age or even over the age of 52. It is not an exact science, but those going through menopause often wonder if they will make it through. There are many signs that can indicate you are going through menopause. By being familiar with these signs, you will realize that you are not alone and that there are things that can help.
One of the first signs of menopause is the irregularity of the menstrual cycle. You may experience skipping a month or having light periods in a month and some women will simply stop having periods. Another sign of menopause is the familiar hot flashes. These flashes will happen at any given time and will mostly affect the neck, face and ears. The intensity can last for as little as thirty seconds or for several minutes. One minute you may experience hot flashes, then become cold. Often women will experience night sweets as well as insomnia. These are caused due to the decreased production of the estrogen hormone.
Some other signs or symptoms of menopause may include a loss of your sex drive as well as vaginal dryness. Some women experience hair thinning and dry skin that they never had experienced before. Women will also be more at risk for Osteoporosis, which is the loss of calcium and weakening bones due to estrogen loss. Long associated with menopause are the mood swings experienced by women. One minute they are happy and the next minute they could be crying. This is again due to a hormonal loss.
The good news is that some women may not experience all of these signs, or the intensity may not be that great. The other great news is that there are treatments available to help women get through this difficult time. Hormone replacement treatment is prescribed by a doctor and will help those experiencing severe signs and symptoms. There are some risks to these hormone replacements and many women need to decide if it is for them. Others will try natural products they can purchase at natural food stores and vitamin stores to reduce the symptoms to a manageable level.
The best thing to do when you begin experiencing these signs is to see your gynecologist or family doctor to evaluate your symptoms and get recommendations for treatment. You can even purchase a test from drug stores that can indicate a change in your hormone levels. All women need to know that they can survive menopause. Taking steps to stay healthy and knowing what is going on with their bodies, as well as checking out all resources for the symptoms is a great survival guide for women experiencing menopause.