Sleep Apnea Pillows: A Review

Sleeping problems are a serious problem and with increasing pollution and stress in society, sleeping problems are more common than a few years ago. Sleep apnea is a disorder that interferes with the breathing pattern while you are asleep. With some patients, the breathing will stop for a few seconds till almost a minute while you are asleep. Afterward, you will continue breathing again. It also causes a very loud snoring noise and because of that many people have sleeping problems. However, sometimes small things can achieve big results. Sleep apnea pillows are sometimes enough to improve sleeping quality drastically for both snorer and the person sleeping next to it.

A sleep apnea pillow is a specially designed pillow that gives relieve to the tension in the neck and supports all muscles in the neck and throat area. It also forces you to sleep in a certain position that reduces snoring and obstructive sleep apnea. A sleep apnea pillow is a non-invasive way of treating a serious disorder. It will not always be enough to fully treat the disorder but most often it significantly reduces snoring and improves sleeping quality.

There are many types of sleep apnea pillows on the market and all have their advantages. They come in different sizes but are most often white and filled with anti-allergy material.

Therapeutica Sleeping Pillow

Therapeutica sleeping pillows allow you to sleep comfortably on your back and/or side with the correct spinal alignment. The design of the pillow prevents your head from being pushed forward while sleeping on your back and this helps reduce snoring by keeping critical air passages open thus increasing airflow while you sleep. It is important to get the correct size, so you need someone to assist you to measure from your neck to your shoulder bone in accordance with the manufacturer’s instructions given on the web page.

Foam Wedge Bed Pillow

In order to give you a new level of comfort, we have added a layer of memory foam on top of the highly resilient base foam. This design approach enables the wedge pillow to have the desired cushion while still providing gentle support to elevate the upper body or legs, or to use as a trunk stabilizer for side-lying position. It is designed for patients with acid reflux, problem breathing, poor circulation, back or neck problems. Can also be used for foot or leg elevation. This pillow provides a comfortable, gradual slope and uses gravity to keep reflux down and airways open.

Science of Snore No More Pillow

This pillow keeps the airway open by giving extra support to the jaw and chin. It fixes the chin in a forward position and in this way keeps a constant distance between your chin and chest. This opens the airways thus reducing or eliminating snoring while encouraging healthier and more efficient breathing. In addition, the Snore No More will also encourage better sleeping posture.

Smart Knee and Leg Pillow

This cushion maintains the proper alignment of the spine and reduces torsion of the hips and pressure on the knees so you can rest comfortably on your side all night. It has a wrap-around design the hugs your knee and thigh in soft cloud-like comfort designed to move with you through the night. You can add the lower cushion to provide additional support if you need a little extra padding.

A simpler and cheaper version of the above is available as the My Sleep Buddy Knee Pillow. It comes with a training support belt to provide greater adhesion for those individuals that are a little more active during the night.

CPAPfit Pillow

The CPAPfit pillow uses an innovative, modified buckwheat hull design with a three-layer quilted pillow shell. Buckwheat hulls are shapeable, naturally antimicrobial, hypoallergenic, become polished with use, and stay cool and dry. They allow you to create a nook for your bulky CPAP mask. The fill conforms to any shape and holds that shape all night long but does not push back against your head, so there are no pressure points and no sore neck.

SONA sleep apnea pillow

Actually, this is the only pillow that is approved by the FDA. It achieves all the objectives that are required for sleep apnea pillows. Although it might look a bit odd, the double triangle system gives complete support to your body and has proven to be very effective in reducing sleep apnea. This pillow might not be easily available, though.

In Summary

It is quite a personal matter what is the best sleep apnea pillow. Although the SONA is the only one approved by the FDA, the others have also proven to reduce sleep apnea. Some patients cannot stand the forcing character of some pillows while others have no complaints about them. Check the reviews on Amazon for other people’s views.

When you are considering sleep apnea pillows as a first step in reducing apnea, always consult your physician and ask for some proper advice in the matter. Your physician may be able to help you choose the pillow best suited for you. You may also wish to purchase hypoallergenic pillow cases for your new pillow.

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