For many people, one of the most challenging New Year's resolutions to keep is to stay sober - especially for those in recovery. If you, or someone you know, is in recovery, it’s important to have a plan in place to help. In order to keep your sobriety intact throughout the year, you will need to: Devise a Strong Support System; Identify Your Triggers and Stressors; … [Read more...]
What Are The More Widely Used Drugs in the US?
Although substance abuse is a global problem, it presents a particular challenge for the United States. With no more than 5 percent of the world’s population, the nation consumes a stunning 75 percent of the world’s pharmaceutical drugs, many of which are taken illicitly by people with no medical prescription. Access to and use of legal and illegal drugs in the US depend … [Read more...]
How Long Do Drugs Stay In Your System?
How long do drugs like marijuana, heroin, cocaine, and alcohol stay in your system? This differs from drug to drug as the human body eliminates substances at different rates. Understanding the pace of elimination can help people have a better idea of the impact of these substances and how long they will show up on tests conducted by law enforcement or employers. To learn … [Read more...]
Can foods cause you panic attacks?
You may wonder if there are certain foods that can cause panic attacks? Panic and anxiety attacks are caused not only by stress, certain drugs but also by certain foods that we use daily. If you experience panic attacks and generally you are feeling anxious than you need to stop these three types of foods: caffeine, alcohol and sugar. Sugar is a very important factor in … [Read more...]