The Alison free online course "Healthy Living" is intended to make you more aware of what you eat and drink. This course will show you how to exercise and create a balanced diet that can help you to stay fit and healthy. It will help you to follow a healthy lifestyle by choosing foods that are appropriate for you and this will help you to plan your exercise regime. It will also … [Read more...]
Learn More About the Basics of Human Nutrition With This Free Course
The rise in diet related illnesses such as diabetes and heart disease means we must all pay greater attention to our diet and eating habits. The free ALISON online two-hour course "Introduction to Human Nutrition" looks at the importance of maintaining a balanced diet, the role of nutrition in our health and well being and the important role of ongoing scientific research in … [Read more...]