For many people, one of the most challenging New Year's resolutions to keep is to stay sober - especially for those in recovery. If you, or someone you know, is in recovery, it’s important to have a plan in place to help. In order to keep your sobriety intact throughout the year, you will need to: Devise a Strong Support System; Identify Your Triggers and Stressors; … [Read more...]
Alcohol detox – Do not try this alone
Most addictive substances begin easily enough, but soon become a part of our daily lives. Alcohol is one of the most addictive substances of all and sadly, its abuse is more prevalent among underage drinkers and college students than ever before. When an individual finally does seek help, they find that the detox process and the withdrawal symptoms of alcohol are far more … [Read more...]