If you are one of the millions of people searching for a way to lose weight fast and safe, you are in for a treat. Although there are more “miracle” weight loss products on the market that can easily be counted, you do not need them. In fact, you will find that most are either unsafe or ineffective. The few that do work, do not change anything about what you were doing to … [Read more...]
ECA Stack Explained
ECA stack is a combination of drugs usually used as a stimulant for weight loss. ECA stands for ephedrine, caffeine, and aspirin. In the 1990s it was popular to find dietary supplements that included ECA and some supplements were even based on it, but presently the marketing of any ephedrine or ephedra stimulant for bodybuilding or weight loss is considered illegal and … [Read more...]
Learn How To Get Ripped Abs Fast
Many of us train in the afternoon or evening after work, and there is a tendency to eat more during the day in anticipation of the exercise ahead. However, most of these workouts are 60-90 minutes, and you really do not need a large quantity of fuel for them. Try to avoid overcompensation of calories during the day by taking your last big meal two to three prior to training and … [Read more...]