ECA stack is a combination of drugs usually used as a stimulant for weight loss. ECA stands for ephedrine, caffeine, and aspirin. In the 1990s it was popular to find dietary supplements that included ECA and some supplements were even based on it, but presently the marketing of any ephedrine or ephedra stimulant for bodybuilding or weight loss is considered illegal and … [Read more...]
How to lose belly fat naturally
There are many advantages if you manage to get rid of belly fat naturally. First and foremost you will be healthier and second you will look better. In this post we give you some ideas on how to lose belly fat using natural methods and not with the help of drugs or the so-called fat burners. Fat in the belly area is associated with several diseases and all experts agree that … [Read more...]
Learn How To Get Ripped Abs Fast
Many of us train in the afternoon or evening after work, and there is a tendency to eat more during the day in anticipation of the exercise ahead. However, most of these workouts are 60-90 minutes, and you really do not need a large quantity of fuel for them. Try to avoid overcompensation of calories during the day by taking your last big meal two to three prior to training and … [Read more...]
Methods of Getting Ripped Abs
When you take off your shirt, the thing most people notice is a set of ripped abs. This situation can come up anytime, whether it is at the beach, around the pool ore even if you are out mowing the lawn. In these situations, others are going to notice your physique. If you are a bit flabby and overweight then you may find less sensitive people chuckle at you or make comments … [Read more...]