Giving up the cigarettes is not something that's easy for anyone to do. The problem is that cigarettes are full of highly addictive substances and it's said that quitting is as difficult as giving up cocaine! Luckily, there are people everyday who are finding ways of quitting. So it's not as if you have to be a smoker for the rest of your life. There is a way out! 1. … [Read more...]
Appetite is no longer scary for the figure
Very little cheese or a piece of butter is enough to suppress the feeling of hunger because these are products, which act like appetite suppressants. Such is the data from a study by scientists from the California University. Californian scientists have shown that the feeling of hunger, which can make you “wipe out” an incredible amount of food at a weird time of the day, … [Read more...]
Affordable Liposuction Surgery
These days, everyone is looking for ways to save money. Cheap liposuction is no exception. When you are planning to take this positive step to improve your appearance, it is only sensible to look for the most economical way to reach your goal. However, there is one important point which some people miss when they are focusing on economy. This can lead to disappointment, or … [Read more...]
Build Muscle Fast With a Weight Program
Are you looking for a way to put on a few pounds of muscle so that you can show your body off this summer? You can build muscle fast if you have the right kind of weight program to do it with. There are several programs that are available that you can follow to build the muscle that you are looking for. You will be able to bulk up in no time by finding the right program and … [Read more...]
Protecting Yourself From Emotional Hunger
Have you ever felt so angry you finished a tub of ice cream in one sitting? Have you ever resorted to chocolate cake to soothe your depressing mood? Have you ever been in a sugar rush after feeling a surge of emotions? If you answered yes to any or all of these, be wary. You might be the victim of emotional hunger. Emotional hunger or emotional eating is a bad eating habit … [Read more...]