Applying a hot portable heat pad to your neck is often all it takes to relieve a common kink or ache. Other times, however, you may have an actual injury. Suffering an accident is bad enough as it is, but when it happens to the cervical section of the spine, it can be extremely painful. Fractures, strains or sprains can be life threatening, or simply hard to kick off once … [Read more...]
How to Make Your Own Neck Brace
Have you ever woken up one morning with a crick in your neck? Waking up to a stiff, aching, pained neck is never a good way to start your day. Whether you slept in a bad position the night before or pulled a muscle doing something strenuous during the week you can use a neck brace and some aspirin to quickly alleviate your pain and help you get on with your day. Neck braces, … [Read more...]