The prickly pear (Opuntia Ficus Indica) is a plant that comes from South America, and grows spontaneously in all the Mediterranean area. It is also known as Opontia or Nopal. Not only is the prickly pear a very important weight loss food, but also very healthy in general. Prickly pear is effectively used in treatments against: diebetes high cholesterol obesity and … [Read more...]