Probiotics are bacteria naturally found in your body, especially in your digestive system. Do you need them? Yes. Your body is full of bacteria, both good and bad. Probiotics are the "good" bacteria. The root of the word probiotic comes from the Greek word pro, meaning "promoting," and biotic, meaning "life. So these good bacteria help your body to get rid of the bad … [Read more...]
Do Probiotic Supplements Help Acid Reflux?
Have you been considering taking probiotic supplements as a way to fight your acid reflux problem? There are several people who get acid reflux for various reasons. There are also several different ways that acid reflux can be treated so that it is not as bothersome. The two main causes of reflux are stress and poor eating habits. If you are someone who does not eat healthy … [Read more...]
Benefits of Acidophilus supplements
Lactobacillus acidophilus is a milk or lactic acid which generates bacteria and is known to play a major role in several biochemical processes of the living organisms. These are considered to have useful effects largely on digestion and in general to your health. This is only one of the major benefits of the said lactic acid. Aside from its overall health benefits, a general … [Read more...]