Coconut water is the aqueous part of the coconut endosperm (not to be confused with coconut milk, which is the liquid product obtained by grating the solid endosperm). It comes from green coconuts and is best drunk straight from the coconut. If you travel to or live in a tropical country you will no doubt find roadside vendors who will chop off the top of a green coconut to … [Read more...]
Look Healthier With Anti-Aging Vitamins
Do you want to live a healthy life? Have you tried imagining that you can still look like you are in your youthful age even though you are on your 30s? Well, everything can be possible when it comes to your health as long as you are equipped with the proper knowledge as to how to take good care of your health inside and out. Many old people are regretting that they have not … [Read more...]
Natural Supplements, Does a Body Good
My very good friend named Valerie has been taking pre-natal vitamins for years. Is she planning on having a baby anytime soon? Nope, she is not even married or dating anyone. She is, however, very good at taking her herbal supplements. She takes Vitamin E, Prenatal Vitamins, all sorts of daily vitamins and even a special one to keep her nails and hair strong. At first I thought … [Read more...]
Centrum Cardio as Part of a Balanced Diet
Over the last decade or so, the importance of leading a healthier lifestyle has been widely broadcasted across many media sources, especially television. Only in recent years, have people started to react. Many have joined gyms and began to eat a lot more fruit and vegetables, in an attempt to make their bodies healthier and to preserve the longevity of their lives. These two … [Read more...]