The green tea diet has been clinically proven to aid in weight loss and can help promote overall health. However, many consumers simply do not understand the concept of green tea weight loss aids. Contrary to popular belief, it is not a cure all and does have some limitations. As with any other type of program, proper diet and exercise are necessary to shed pounds and maintain … [Read more...]
The Truth Behind Weight Loss
What is the best way to lose weight? There are many diet programs and weight loss tips geared at helping you lose weight fast, most will prove to be unsuccessful. If you are wondering how to lose weight and keep it off for good, you need to understand the basics of how our bodies use calories. Instead of providing you with a specific diet or exercise plan, we’re going … [Read more...]