Did you know that you can actually do the monitoring and checking of your own fertility? Yes you can! All that you need to know are the three factors that help you in identifying if you are fertile or not. These three factors are the following; the basal body temperature, the cervical position identification and the cervical fluid test. The first thing that you need to observe is your BBT or basal body temperature. All you have to do is measure your BBT, if you are not fertile, the temperature of your basal temperature is low. However, if it is extremely high, this is a sign that you are already on your way to your ovulation period. If what’s on your mind is whether are you fertile or not? Yes, if the temperature of your BBT stays high for the next couple of days. If you were taking fertility drugs before you can probably stop the infertility treatments for women now.
The next thing that you need to keep track of is your cervix’s position. Do you know how to check the position of your cervix? Just simply place your middle finger inside your vagina. It is not hard to determine where your cervix is because once you touch it, you will be able to feel a soft tissue which is round in shape. If the cervix is in a lower position, you are not fertile but once it is already located on a higher position, this is the time that you are ovulating. In this time, are you fertile or not? Yes, if the cervix is already at a higher position.
Last but not the least is your cervical fluid. Your vagina often secretes a type of fluid that is sticky and white in color. This is what is known as cervical mucus. In order to be able to check it, you have to go your own test. To do this, prepare a cloth in your hand and bring it with you when you urinate. After you are done urinating, use the cloth to wipe your vagina. If the secretion does not break after you stretch it and the appearance looks like an egg white, you are nearing your ovulation period. This is good news for you because ovulation period signals your fertility. During this time if you want to ask me, are you fertile or not, the answer is yes. Checking your fertility is not difficult as long as you know how to do it and you know how track it.
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