Before we could dwell on the benefits of a thing, it is important for us to know what the thing is first. What is nattokinase? Most of us may find ourselves clueless with regards to the definition or the description of this particular thing. However, nattokinase is actually a very essential enzyme that can be extracted from a Japanese food called Natto. Natto is a type of fermented cheese-like food that has been used in Japan for a long time now due to its remedy effects for many heart and vascular diseases. This type of food is produced through the process of fermentation wherein a Bacillus called natto, which is a bacteria, is added to soybeans. The nattokinase enzyme will then be produced as the bacillus natto reacts with the soybeans. So what are the different nattokinase benefits?
Nattokinase is actually an effective enzyme that possesses a thrombolytic effect. This means that it dissolves any existing thrombus or blood clots in the body by disintegrating the fibrin, which binds the platelets together. Natto also acts like a plasmin, which is the only enzyme produce naturally by the body that helps in breaking down fibrin. Because of this particular benefit, nattokinase is known to reduce the chance of having strokes or cerebro vascular attacks, which is one of the major causes of deaths nowadays. It likewise prevents the occurrence of any thrombotic diseases such as cerebral infarction, cardiac infarction, angina pectoris, cerebral hemorrhage and hemorrhoids.
Aside from being a thrombus dissolver, nattokinase is also known to decrease blood pressure levels. In fact, this has been one of the major reasons why natto is a favorite among Japanese since it effectively reduces the blood pressure levels, which is very essential for those people who are hypertensive. Just like the ACE inhibitor medications, this enzyme also inhibits the angiotensin converting enzyme, which prevents it from narrowing the blood artery causing high blood pressure. In addition to this, natto is also known for its aid in enhancing circulation in the body. It also helps in preventing arteries from narrowing and hardening.
Other known benefits of nattokinase are to help in the augmentation of bone density, relieve joint pain and assist in the intervention of migraines and headaches. It likewise helps in the removal of any joint and muscle pain caused by exercise. Aside from this, nattokinase is also used in ancient Japanese remedies as prevention to cholera, typhoid and dysentery. These are some of the important health benefits of nattokinase in our body most particularly in our health. Because of these things, nattokinase is now becoming very popular all over the world.