Some of us may not be well informed about the condition called yeast intolerance. However, more and more people these days are actually experiencing the awful symptoms of it. So what are the yeast intolerance symptoms?
There are a lot of chronic signs that can be exhibited from a food intolerance condition, and different people may display different reactions in the body to certain types of food. When we talk about food intolerance, this basically means that a particular food item is not being digested by the body properly. Because of this, various types of reactions occur in the body.
Below are some of the most common symptoms that are shown by most yeast intolerant individuals.
What is Yeast Intolerance
Before we can describe the possible symptoms of yeast intolerance, let us first define what yeast is. Yeast is a common fungus that can be seen in a lot of food items as well as in the insides of our bodies. However, the yeast in our body is considered to be in small amounts only thus causing no harmful reactions. Nevertheless, the yeast sensitivity reactions in both adults and children begin to arise once the population of the yeast starts to rapidly increase in number. Once a person ingests too much yeast from his or her diet, different symptoms can start to appear as a result from the release of the histamines as well as the antibodies into the bloodstream as a defense mechanism of the body
Possible Causes of Yeast Intolerance
If truth be told, yeast is actually very important or essential in the body. However, this must be maintained only is small amounts. Once the yeast population surpasses its maximum normal limit, it can be attacked by the immune system of the body because it can be seen as a threat or an invading pathogen to our health. One of the most common causes of having yeast intolerance in the body is the increase of foods in the diet that are considered high in yeast content such as bread, cheese, peanuts, beer, wine, vinegar, mushrooms, and soy sauce. These are things that should be avoided once we are classified as yeast intolerant individuals.
Another common cause of increasing the yeast population inside the body is through indigestion. If there is a large amount of undigested food in the body, this can start to ferment causing an overproduction of yeast. This can even lead to different types of yeast infection symptoms, especially in adults. This significant increase of yeast in the body can also target and kill the good bacteria called Lactobacillus Acidophilus, which is the one that primarily controls the yeast content in the body.
Different Yeast Intolerance Symptoms
The appearance of the symptoms that are produced by this kind of condition can vary in speed depending on the amount of yeast consumed in the diet. Some can surface within a few minutes while others can take hours after consumption. Once the symptoms appear instantly, it is easier for us to determine the cause of such a reaction. However, if the symptoms are somewhat delayed, it will be quite a challenge for us to identify the culprit of the situation. Some of the most common types of symptoms that are observed from a yeast intolerance reaction of the body include fatigue and tiredness, bloating of the stomach, watering of the eyes and the presence of runny nose or rhinorrhea, vomiting and diarrhea, wheezing and coughing, bloating of the face, heartburn and acidity, halitosis or bad breath, the development of white coating on tongue, headache and sore throat, the appearance of skin rashes, presence of gas flatulence right after eating, sneezing and nasal congestion and the increase of cravings for sweet food or sugary items.
Although these are the common symptoms of yeast intolerance, not all of these are seen in all types of cases. Some can only develop 3 or 4 of these symptoms while others can even have more. In addition to this, the treatment of yeast intolerance can also depend from person to person. Some people can display only mild reactions while others can suffer for hours having these awful symptoms. Aside from this, most of the symptoms of yeast intolerance are commonly mistaken for another disease. This is why some doctors find it hard to diagnose the condition as quickly as possible. So, in case we are allergic to a certain type of food, it is important to stay away from it in order to prevent risking ourselves from having these untoward body reactions.
Doctors can also provide some medications that can cause short term relief from the histamine reactions of the body. However, the best way in managing this problem is still through the prevention of dangerous foods that can lead to this type of situation. This is the only guarantee that our yeast allergies are avoided and we can go on having a smooth life as possible. These are just some of the facts that we need to learn about the condition called yeast intolerance, which includes its various causes and possible signs and symptoms.