Many people these days, particularly the girls, are very fond of following a good diet plan. Having diet plans is a great way of keeping the body in to shape, fit and healthy. These diet plans allow the body to eat the right food, at the right amount and the right time in order to avoid an excess of calories that can store into the body as fats. Nowadays, dieting and following a fitness routine is very popular. In fact, most celebrities like actors or musicians have a specific diet routine to follow. Because of this, many people are searching for the diet plans of famous celebrities in order to apply or use their secret techniques in keeping their body in shape. One of the most popular or sought after diet regimen is the one used by Emma Watson. Who is Emma Watson and what is the Emma Watson diet?
Getting to know Emma Watson
Emma Watson, or otherwise known as Emma Charlotte Duerre Watson, is a famous British actress who is known for her role as the smart yet charming character of Hermione Granger in the blockbuster series Harry Potter. She was born on the 15th of April, 1990 in the city of Paris, France. She is a student of Brown University and is considered one of Britain’s richest celebrities being valued at 32 million pounds. At the age of 20 years old, she has already created a number of films and stage or play presentations. Nowadays, Emma is also fond modeling and was already photographed in a lot of fashion magazines. This feat or achievement is obviously a result of her great figure and/or fit body. She, however, has mentioned that she desires to look more athletic and fit rather than being too thin. But how does she do it? This is something that a lot of people would die to know about Emma Watson.
The secret of Emma’s great figure
Although Emma has openly admitted that she limits her food intake to an appropriate amount, she has also claimed that her figure is all natural. Most people may think of Emma as the girl who follows as strict diet, works hard in the gym and eat nothing but salads. However, Emma has admitted that she loves to eat or indulge herself. As a matter of fact, Emma is passionate for cooking and is also known for her great delicacies and recipes. So how does she maintain and keep her body lean and sexy?
Emma Watson is able to maintain her good figure due to her extra-curricular activities in school. She has opened to the public that she loves to play hockey as well as do a little hill walking or hiking that allows her to maintain her figure or body in good shape. She has stated that playing active sports makes her feel good and invigorated. This has also given her more confidence with her own body and appearance. With regards to Emma’s diet, she claims that she consumes foods that are low in salt content, saturated fat and sugar. She is also not a fan of junk foods such as chips and instead eats salads, vegetables, lean meats and fresh fruits. This significantly reduces the caloric intake thus preventing the further storage of fat in the body. Nevertheless, she still admits that she loves to eat pasta, chocolates and other pastries every once in a while. She also became a fan of bagels which she consumes moderately in order to provide a balanced and healthy diet.
Having a strict diet is not in favor of Emma Watson. She is more on doing active sports in order to keep her in shape. Aside from playing hockey and hill hiking, she is also a certificate holder of an Open Water PADI, which gives her the permission to do scuba diving anywhere in the world. She is also considers herself as a water sport fanatic. Aside from this, Emma is also into dancing. She also takes several dance classes and has even won a silver award for Freestyle Dance and Street Jazz.
Because of these facts, we can say that Emma is naturally gifted with a good body figure. Nevertheless, she also shows that keeping it in good shape also requires a lot of effort and determination. No one will ever remain slim and sexy without exerting any effort in keeping it in good condition. In addition to this, eating the right kind of food as well as the having right diet can enhance the quality as well as the great figure of the body.